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    Recent Posts

    We're built to move

    Exercise is optional. Movement is essential.

    Bio-mechanical WOF

    Archive

    • September 2017
    • May 2016

    Tags

    • Bio Mechanics
    • Blog
    • Exercise
    • Movement
    • WOF
    We're built to move

    We're built to move

    In fact, our bodies crave movement! We're built to function around to movement, to be able to strengthen, to heal, to survive, to thrive....
    Exercise is optional. Movement is essential.

    Exercise is optional. Movement is essential.

    In less than two generations, physical activity has dropped drastically. Vehicles, machines, technology do our moving for us. It's a new...
    Bio-mechanical WOF

    Bio-mechanical WOF

    Have you had a Bio-mechanical "Warrant of Fitness" assessment lately? (also known as FMS, Functional Movement Screen) We take such good...
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    Ph 06 278 7722

    physio@haweraphysio.co.nz

    369A South Road, Hawera

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