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Yoga, Pilates & Core Classes

Go on give it a go - no experience necessary!

Alongside our team of skilled Physiotherapists, we have an awesome group of Yoga, Pilates and Core Class Instructors.

These classes are for everyone, you don't need any experience. Come and learn Yoga or Pilates for the first time in a fun, supportive environment.

If you're more experienced or want to step up a level after doing introductory classes, there are more advanced classes available too. 

Complete Beginner? AWESOME!

Let us teach you

It's always daunting to do something new. That's why we run special classes for beginners so that we can go at your pace and show you how to perform each movement correctly without worrying about trying to keep up.

The classes are supportive and guided by experienced instructors. 

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