Ph 06 278 7722

physio@haweraphysio.co.nz

369A South Road, Hawera

  • phone-symbol-of-an-auricular-inside-a-circle
  • email (1)
  • Facebook - White Circle
  • Google Places - White Circle

©2017 by Hawera Physiotherapy Clinic. Proudly created by Hawera Web Design

Exercise is optional. Movement is essential.

September 13, 2017

In less than two generations, physical activity has dropped drastically. Vehicles, machines, technology do our moving for us. It's a new world, where being sedentary is becoming normal.  The modern human has no need to run, climb, jump, to forage or hunt food, to escape predators.


Movement is ancient. Movement is more than exercise. There is simple joy in movement. Be present. Enjoy the moment.

 

Please reload

Recent Posts

September 19, 2017

Please reload

Archive

Please reload

Tags

Please reload